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THE SINGLE PALM CHANGE manifests the change pattern
represented by the trigram Ch'ien, Heaven, Pure Yang. With the Single Palm
Change you learn how to coordinate hands and body movement when the hands
move one at time and to project outward energy. It is the creative foundation
for the other palm changes. It is related to the Physical Energy Body. |
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THE DOUBLE PALM CHANGE manifests the change pattern
represented by the trigram K'un, Earth, Pure Yin. With the Double Palm
Change you learn how to coordinate hands and body movement when the hands
move together in perfect unison and to develop receptive Yin energy and
use it in defensive moves of coiling and spiralling. The Double Palm Change
nurtures the foundation of the Single Palm Change. It is related to the
Chi Energy Body. |
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THE CROSSING HANDS PALM CHANGE manifests the change
pattern represented by the trigram Sun, the Gentle Wind. the Crossing Hands
Palm Change develops the energy of the Wind, which gives you the ability
to become amorphous, change directions repeatedly, seeming to be everywhere
at once but nowhere that you can be touched. To do this, you learn how
to turn around your central core. It relates to the Emotional Energy Body. |
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TURNING TO STRIKE WITH THE FIST PALM CHANGE manifests
the change pattern represented by the trigram Chen, Thunder. The energy
of this palm change is the sudden shock that comes out of nowhere. This
is the palm change which teaches the fist techniques of the Pa Kua Palm
system. It relates to the Thinking Energy Body. |
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BLACK DRAGON TURNS TO STRIKE WITH ITS TAIL PALM CHANGE
manifest the change pattern represented by the trigram li, Fire. This is
the Spiralling and Coiling Energy in Pa Kua. It develops the ability to
deflect and strike with the coiling energy. It relates to the Psychic Energy
Body. |
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DELICATELY PLACE THE FLOWERS IN THE VASE PALM CHANGE
manifests the change pattern represented by the trigram K'an, Water. This
is the Wave Energy in Pa Kua. It teaches the Cutting Palm strikes of Pa
Kua and develops the Yin aspects of opening and closing. It relates to
the Causal Energy Body. |
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WHITE SNAKE SPEAKS ITS MIND PALM CHANGE manifests
the change pattern represented by the trigram Ken, Mountain. this palm
change is about Stillness and Light. The stabilization of Stillness develops
the projection of Light. White Snake Speaks its Mind teaches how to shrink
and grow to create "Body Sticking" and to coil in with sticking and then
explode outward while emitting Light energy. It relates to the Energy Body
of Individuality. |
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GIANT ANACONDA COILS ON ITSELF TO CHANGE DIRECTION
PALM CHANGE manifests the change pattern represented by the trigram
Tui, Lake. The energy of this palm change is the "form of formlessness".
It does not have the energy change pattern of any of the other 7 changes
or any other form. It is just everywhere and everything. Giant Anaconda
coils on itself to change direction teaches the complete coordination of
2 hands crossing the left and right sides of the body. This palm change
contains the essence of spiralling, cutting actions. With these you learn
how to strike behind you and how to hit the back of a person who is facing
you. It relates to the Energy Body of Tao. |